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During Your Recovery


Once home, follow all your healthcare team’s instructions.  This is the best way to help your body heal – no matter which procedure you had.  If Cardiac Rehabilitation is prescribed, be sure to go.  A rehab program can help you feel better faster.  It can also reduce your risk of future Heart Problems.

 
Back at Home

Each person recovers at a different rate.  For best results, be sure to: 

  • Take medications as directed by your doctor.  This is crucial to the success of any procedure.

  • Shower or take sponge baths if you had Bypass Surgery or a Catheter was inserted in the groin.  Don’t take a tub bath until your doctor says it’s okay.

  • Avoid lifting items over 5 to 10 pounds.  Your doctor can give you specific guidelines, depending on your procedure.

  • Increase activity over time.  Ask your doctor when you can resume driving, work, exercise and sex.

 
Change for Your Health

Your doctor is likely to prescribe medications to help your heart.  He or she is also likely to suggest making a few changes in the way you live.  To take care of your heart:

  • Take medications as directed.  Doing so can reduce the risk of heart attack.  Expect to take certain medications for the rest of your life.

  • If you smoke, quit.  This may be the most important thing you do for your health.

  • Exercise for 20 to 30 minutes most days of the week.  Walking is a safe, easy way to reduce your risk of heart attack.

  • Manage related health problems, such as Diabetes, High Blood Pressure, High Cholesterol and Obesity.

 

Follow Up as Directed

See your doctor as often as directed.  This helps assure your future health.  Making heart-healthy changes will reduce your chances of forming new Artery Blockages.

 
If Symptoms Return

An Artery can re-narrow (Restenose) after Angioplasty and Stenting.  If it does, it will most likely be within 3 to 6 months after the procedure.  Contact your doctor right away if symptoms, such as chest pain or discomfort, return.  Stress testing may be done to determine if more treatment is needed.

 
Cardiac Rehab: What’s involved

Your doctor may prescribe a Cardiac Rehab Program.  These supervised sessions provide a structured way to improve heart health.  Programs include training in exercise, nutrition and counselling. 

Once enrolled, you’ll work with a team of specialists.  These may include doctors, nurses, exercise specialists, dieticians and counsellors. Cardiac Rehab can help you feel better now.  It also can teach you how to improve your health for the rest of your life.

 
Here’s What You’ll Learn

Cardiac Rehab can help you learn how to manage your risk factors.  Sessions can be held in a hospital, a clinic or a doctor’s office.  Program specifics may include:

  • Exercise. You’ll learn how to exercise safely.  Your program will include exercises to increase strength and endurance.
  • Nutrition education. Working with a dietician, you learn which foods promote better health.  You’ll also learn to use this knowledge when you shop, cook and eat out.
  • Help with managing risk factors. You’ll learn about controlling related conditions.  These include High Blood Pressure, High Cholesterol, Diabetes and being Overweight.
  • Counselling.  You’ll get help dealing with the emotional aspects of Heart Disease and its treatment.  This may include help with depression and anxiety.  It may also include practical advice and support for stopping tobacco use, losing weight and being more active. Information on how to maintain your sex life is also available.
  • Family education.  If they want, family members can learn with you.  This way, they can help you stick with your new skills and knowledge even after the rehab program end.
 
 

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